kweigold's Journal, 04 March 2021

256.0 lb Lost so far: 2.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

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2750 kcal

Fat: 106.50g | Prot: 135.49g | Carb: 173.69g.   Breakfast: Blackberries, Jimmy Dean Delights Egg’Wich, Blueberries, The Greek Gods Traditional Plain Greek Yogurt, Kind Healthy Grains Peanut Butter Whole Grain Clusters, Raspberries. Lunch: Oscar Mayer Real Bacon Bits, Wish-Bone Chipotle Ranch Dressing, Ortega Tortilla Strips, Tyson Foods Fajita Chicken Strips, Kraft 2% Mexican Style Four Cheese, Great Value Romaine Lettuce. Dinner: Evol Uncured Pepperoni Pizza. Snacks/Other: Lagunitas Lagunitas IPA, Nothing Bundt Cakes Red Velvet Bundtlet, Kodiak Cakes Crunchy Granola Bar Peanut Butter, Light Beer, Weight Watchers Jalapeño String Cheese. more...

3775 kcal

Activities & Exercise: Google Fit - 24 hours. more...