Weigh In record (no journal entry) for 04 March 2021
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175.0 lb
Lost so far: 27.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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888 kcal
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Fat: 60.17g | Prot: 60.40g | Carb: 38.15g.
Breakfast: Mozzarella Cheese (Part Skim Milk), Banquet Brown 'N Serve Original Sausage Links, Egg. Lunch: Whisps Parmesan Cheese Crisps, Hellmann's Real Mayonnaise, Mr. Tortilla Low Carb Multi Grain Tortilla, Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: Enlightened Coffee & Cream Keto Ice Cream. more...
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losing 0.7 lb a week
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Sue4j's weight history
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