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BS 117
Temp 95.6
O2 99, 78p
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134.9 lb
Lost so far: 73.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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1696 kcal
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Fat: 101.95g | Prot: 93.85g | Carb: 92.36g.
Breakfast: Pork Sausage Patty or Link, Rotel Dip - No Hamburger, Hillshire Farm Lit'l Smokies Smoked Sausage, Equate Isolate Whey Protein Supplement, Coffee (made from Ground), Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original. Lunch: Chocolate Cake (with Chocolate Frosting), Deli Sliced Ham, Keebler Club Crackers Original, Knorr Spinach Dip, Roast Beef, Fresh & Easy Beef Chili with Beans, Mission Restaurant Style Tortilla Chips, Pork Sausage Patty or Link, Rotel Dip - No Hamburger. Dinner: Peanuts, Peanuts, Quesadilla with Poultry and Cheese. Snacks/Other: Mission Restaurant Style Tortilla Chips, Rotel Dip - No Hamburger, Xagave Agave Nectar. more...
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gaining 2.1 lb a week
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