Lorimia's Journal, 19 January 2011

150.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1916 kcal

Fat: 158.01g | Prot: 108.55g | Carb: 12.78g.   Breakfast: Eggs (2). Dinner: dressing bleu, green onion, cucumber, egg, spinach, lettuce, ribs. Snacks/Other: pot roast, splenda. more...

2458 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...