Bonniee's Journal, 23 January 2011

150.2 lb Lost so far: 5.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1400 kcal

Fat: 32.36g | Prot: 196.94g | Carb: 69.50g.   Breakfast: sugar, Milk (Nonfat), chai, waffle eggo. Lunch: corn bread, avocado, cabot cheddar, tostitos lime, lettuce, chili. Dinner: grilled chicken breast. more...

1660 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...