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Steady, thank you Lord!!!!
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157.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2013:
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889 kcal
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Fat: 42.91g | Prot: 38.43g | Carb: 94.21g.
Breakfast: Little Debbie Nutty Bars (60g), Johnsonville Sausage Patty, Coffee with Cream. Lunch: Great Value Great Northern Beans, GreenLine Fresh Green Beans, Chicken Thigh (Skin Not Eaten). Snacks/Other: Kroger Cinnamon Graham Crackers, Ruffles Cheddar & Sour Cream Potato Chips, Cappuccino. more...
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2251 kcal
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Activities & Exercise:
Dance (slow step) - 30 minutes, Sitting - 6 hours, Housework - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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