Weigh In record (no journal entry) for 24 November 2013
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148.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2013:
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983 kcal
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Fat: 15.70g | Prot: 105.08g | Carb: 114.67g.
Breakfast: Dole Classic Coleslaw, Apples, Nature Boy Vegetarian Eggless Spicy Tofu Sandwich. more...
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losing 15.4 lb a week
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sushilovinfun's weight history
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