tersjay's Journal, 24 November 2013

Weigh In record (no journal entry) for 24 November 2013
134.5 lb Lost so far: 30.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2013:
35 kcal Fat: 2.09g | Prot: 0.57g | Carb: 2.19g.   Breakfast: Coffee, Sweet Leaf Liquid Stevia, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
losing 3.5 lb a week

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