Weigh In record (no journal entry) for 04 March 2021
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130.7 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2021:
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848 kcal
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Fat: 28.72g | Prot: 31.78g | Carb: 124.12g.
Breakfast: 咸菜, 南瓜粥, 煎饼果子, 煮鸡蛋. Lunch: 苹果（去皮）, 香蕉, 番茄炒蛋, 红萝卜, 黄瓜, 芝麻酱. Dinner: 香蕉. more...
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1569 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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