Weigh In record (no journal entry) for 03 March 2021
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289.0 lb
Lost so far: 95.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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863 kcal
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Fat: 38.39g | Prot: 49.26g | Carb: 76.99g.
Breakfast: Strawberries, Honeydew Melons. Dinner: Claussen Kosher Dill Pickle Halves, Utz Ripples All Natural Ripple Cut Crisp Potato Chips (Family Size), Duke's Mayonnaise Light with Olive Oil, Avocados, Sargento Muenster Cheese, Boar's Head Mesquite Wood Smoked Roasted Turkey Breast, Pepperidge Farm Jewish Rye Bread - Seedless. more...
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losing 1.0 lb a week
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chesleigh's weight history
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