Weigh In record (no journal entry) for 03 March 2021
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215.0 lb
Lost so far: 9.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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859 kcal
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Fat: 49.83g | Prot: 57.03g | Carb: 48.01g.
Breakfast: Mozzarella Cheese, Kroger Fully Cooked Turkey Sausage Links, Scrambled Egg, Coffee, Coffee with Cream. Lunch: Kraft Sharp Cheddar Cheese , Hillshire Farm Deli Select Oven Roasted Turkey Breast, Almond Bread, Turkey Breakfast Sausage, Kellogg's Frosted Flakes. more...
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losing 0.2 lb a week
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Marjorie Jean's weight history
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