Kattgirls's Journal, 23 January 2011

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Weigh In record (no journal entry) for 23 January 2011

148.0 lb Lost so far: 35.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 January 2011:

519 kcal

Fat: 17.57g | Prot: 45.18g | Carb: 52.32g. Breakfast: truvia, yerba tea, coffee. Lunch: asparagus, apple, Chicken Breast. Dinner: chicken breast, asparagus, orange. more...

1988 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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Kattgirls's Journal, 23 January 2011

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