KatieKnight's Journal, 23 January 2011

YAY! 2 lbs this week!

253.0 lb Lost so far: 48.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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388 kcal

Fat: 6.72g | Prot: 25.20g | Carb: 59.99g.   Breakfast: Skim Milk, Puffed brown rice. Snacks/Other: Progresso Light Soup, Sara Lee Reduced Calorie Wheat Bread, American Cheese. more...

2796 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...