Howitzerwife's Journal, 28 March 2009

166.2 lb Lost so far: 3.8 lb.    Still to go: 9.2 lb.    Diet followed 100%.

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1138 kcal

Fat: 23.49g | Prot: 55.72g | Carb: 183.62g.   Breakfast: Fiber one pancake mix. Lunch: Healthy Request Tomato Garden Vegetable Soup, slimfast strawberry shake. Dinner: Healthy Choice dinner. Snacks/Other: green beans canned, sugar cookie, slim fast whipped caramel nougat, kashi Honey flax. more...

2447 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Housework - 5 hours, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...