Weigh In record (no journal entry) for 03 March 2021
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168.4 lb
Lost so far: 120.4 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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1360 kcal
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Fat: 41.96g | Prot: 85.04g | Carb: 161.62g.
Lunch: Nice! Granola Bites, Hard-Boiled Egg . Dinner: No Name Tomato Sauce, Steamed or Poached Snails, Nice! Granola Bites. Snacks/Other: Mangos , Bolthouse Farms 100% Clemintine Juice. more...
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losing 6.2 lb a week
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