Weigh In record (no journal entry) for 23 November 2013
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135.2 lb
Lost so far: 14.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2013:
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480 kcal
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Fat: 9.20g | Prot: 20.00g | Carb: 80.00g.
Breakfast: Josephine hearty soup. Lunch: Josephine hearty soup. more...
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losing 13.3 lb a week
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josie570's weight history
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