selena-sany's Journal, 03 March 2021

130.7 lb Lost so far: 25.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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954 kcal

Fat: 32.78g | Prot: 53.07g | Carb: 116.58g.   Breakfast: 馄饨, 煮鸡蛋, 肉饼. Lunch: 番茄, 猪里脊肉（全块，只有瘦肉）, 炒鸡蛋（整个）, 木耳, 炒黄瓜, 煮熟的西兰花（烹饪中不加油）. Dinner: 香蕉. more...

1569 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...