Weigh In record (no journal entry) for 02 March 2021
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144.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1173 kcal
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Fat: 54.03g | Prot: 112.00g | Carb: 52.18g.
Lunch: Shiitake Mushrooms (Without Salt, Cooked) , Great Value Honey Garlic Sauce, Rotisserie Chicken, Rooster Brand Jasmine Rice. more...
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losing 10.5 lb a week
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