Clair2.0's Journal, 02 March 2021

107.8 lb Lost so far: 2.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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819 kcal

Fat: 60.89g | Prot: 42.56g | Carb: 26.74g.   Breakfast: Silk Vanilla Unsweetened Almond Milk, Eat Smart Sweet Kale Salad, Tim Hortons Black Coffee (Large). Dinner: 雞腳, 魔芋, Chop't Broccoli, 豬背排骨, 雞蛋（整個）. more...

1326 kcal

Activities & Exercise: Grocery Shopping - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...