MisoMisu's Journal, 22 November 2013

128.8 lb Lost so far: 3.2 lb.    Still to go: 17.8 lb.    Diet followed poorly.

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935 kcal

Fat: 33.37g | Prot: 33.76g | Carb: 129.94g.   Breakfast: Lifesavers Sugar Free Pep-O-Mint Mints. Lunch: New York Fries French Fries (Small). Dinner: Low Fat American Cheese, California Pizza Kitchen Margherita Pizza. Snacks/Other: Great Value Chick Peas, Bananas, Almond Butter. more...

2186 kcal

Activities & Exercise: Sitting - 6 hours, Housework - 3 hours, Walking (exercise) - 3.5/mph - 20 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...