kimasabe69's Journal, 28 March 2009

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Weigh In record (no journal entry) for 28 March 2009

142.9 lb Lost so far: 12.1 lb. Still to go: 7.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2009:

1647 kcal

Fat: 76.40g | Prot: 69.74g | Carb: 179.40g. Breakfast: Center Cut Bacon, chocolate drink mix, egg. Dinner: rotisserie chicken. Snacks/Other: banana, dark chocolate baking morsels, nutrition almonds, Frosted Sugar Cookies, Double Fudge Brownie Ice Cream. more...

1783 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.6 lb a week

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kimasabe69's Journal, 28 March 2009

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