selena-sany's Journal, 02 March 2021

Weigh In record (no journal entry) for 02 March 2021
130.7 lb Lost so far: 25.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2021:
983 kcal Fat: 44.38g | Prot: 40.73g | Carb: 109.12g.   Breakfast: 豆浆, 煮鸡蛋, 油条. Lunch: 橙子, 苹果(去皮), 番茄炒蛋, 鸭肉, 丹麦芝士酥皮点心. Dinner: 哈密瓜. more...
1569 kcal Activities & Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 9.3 lb a week

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