Weigh In record (no journal entry) for 01 March 2021
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157.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2021:
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1808 kcal
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Fat: 78.08g | Prot: 145.34g | Carb: 132.46g.
Breakfast: Power Crunch Protein Energy Bar - Triple Chocolate, Slim-Fast Advanced Energy Rich Chocolate, Hard-Boiled Egg. Lunch: Girl Scout Cookies Peanut Butter Patties, Chicken Salad. Dinner: Yoplait Oui French Style Yogurt - Key Lime, Sweet Baby Ray's Original Barbecue Sauce, Skinless Chicken Breast, Trader Joe's Grilled Asparagus Spears. Snacks/Other: Member's Mark Dark Chocolate Thins with Almonds & Sea Salt, Bananas . more...
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gaining 0.1 lb a week
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