Weigh In record (no journal entry) for 01 March 2021
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243.4 lb
Lost so far: 0 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2021:
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1995 kcal
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Fat: 95.50g | Prot: 61.00g | Carb: 199.40g.
Lunch: Popeyes Chicken & Biscuits Chicken Sandwich , Kirkland Signature Nut Bar with Cocoa Drizzle & Sea Salt, Cuties Clementines, Jack Link's Cold Crafted Beef & Cheddar. Dinner: Ajinomoto Vegetable Yakisoba. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Hacker-Pschorr Weisse. more...
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gaining 1.9 lb a week
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