moemike's Journal, 25 February 2021

191.0 lb Lost so far: 0.2 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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2523 kcal

Fat: 80.09g | Prot: 70.57g | Carb: 228.19g.   Breakfast: Jimmy Dean Delights Egg’Wich. Lunch: Evol Warrior Bowl. Dinner: Bertolli Complete Skillet Meal - Shrimp Scampi & Linguine. Snacks/Other: Coors Blue Moon Beer, Sierra Nevada Pale Ale, Deschutes Brewery Obsidian Stout, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3334 kcal

Activities & Exercise: Standing - 10 hours and 5 minutes, Driving - 45 minutes, Sitting - 6 hours and 50 minutes, Resting - 5 minutes, Sleeping - 6 hours and 15 minutes. more...