Weigh In record (no journal entry) for 26 February 2021
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191.0 lb
Lost so far: 0.2 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2021:
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2736 kcal
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Fat: 76.10g | Prot: 93.57g | Carb: 168.09g.
Breakfast: Kind Energy Chocolate Chunk, Devour All Day Breakfast. Lunch: Meijer Chicken BLT Salad. Dinner: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade) . Snacks/Other: Miller Brewing Company High Life Beer, Deschutes Brewery Obsidian Stout, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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3263 kcal
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Activities & Exercise:
Exercise machine (moderate) - 24 minutes, Exercise machine (fast) - 11 minutes, Standing - 2 hours and 25 minutes, Driving - 15 minutes, Sitting - 13 hours and 50 minutes, Sleeping - 6 hours and 50 minutes, Resting - 5 minutes. more...
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steady weight
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