Weigh In record (no journal entry) for 27 February 2021
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191.0 lb
Lost so far: 0.2 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2021:
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2606 kcal
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Fat: 67.64g | Prot: 78.35g | Carb: 296.83g.
Breakfast: Devour All Day Breakfast, Kind Energy Chocolate Chunk. Lunch: Kind Energy Peanut Butter. Dinner: Devour Chicken Enchiladas. Snacks/Other: Miller Brewing Company High Life Beer, Coors Blue Moon Beer, Hornsby's Hard Cider, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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3260 kcal
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Activities & Exercise:
Exercise machine (moderate) - 13 minutes, Exercise machine (fast) - 12 minutes, Driving - 1 hour and 5 minutes, Standing - 3 hours and 30 minutes, Sitting - 12 hours and 30 minutes, Sleeping - 6 hours and 25 minutes, Resting - 5 minutes. more...
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steady weight
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