at condo. ate out a lot
|
255.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 November 2013:
|
260 kcal
|
Fat: 7.00g | Prot: 9.00g | Carb: 41.00g.
Snacks/Other: Clif Bar White Chocolate Macadamia Nut Bar. more...
|
gaining 0.6 lb a week
|
|
Other Related Links
Members
|
wooddog's weight history
|