wooddog's Journal, 21 November 2013

at condo. ate out a lot

255.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 November 2013:
260 kcal Fat: 7.00g | Prot: 9.00g | Carb: 41.00g.   Snacks/Other: Clif Bar White Chocolate Macadamia Nut Bar. more...
gaining 0.6 lb a week

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