selena-sany's Journal, 01 March 2021

132.1 lb Lost so far: 24.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1035 kcal

Fat: 32.11g | Prot: 48.49g | Carb: 139.97g.   Breakfast: 猪里脊肉（里脊肉，只有瘦肉）, 煮鸡蛋, 宾堡 面包. Lunch: 煎饼, 猪里脊肉（里脊肉，只有瘦肉）, 黄瓜, 豆腐丝. Dinner: 香蕉, 苹果（去皮）. more...

1585 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...