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Now I am REALLY mad at myself. I was doing so well! I was back at karate, eating better... I was losing weight again! but no. I get injured 6 weeks ago, and I'm STILL in a sling. The pain meds I am on are narcotics, so I can't stand when I am on them (the vertigo it gives me is knarly) and it's a fine line of not taking them due to the need to drive and being in close to crying amounts of pain, and then being a sloth. This. Blows.
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187.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 November 2013:
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476 kcal
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Fat: 23.52g | Prot: 20.62g | Carb: 45.05g.
Breakfast: Pizza Hut Hawaiian Luau Pizza. Lunch: Chicken Soup with Dumplings. more...
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gaining 0.3 lb a week
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