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BS 133
Temp 96.1
O2 97, 71p
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134.2 lb
Lost so far: 73.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2021:
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1648 kcal
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Fat: 81.42g | Prot: 118.83g | Carb: 129.57g.
Breakfast: Great Value Green Split Peas, Green String Beans, Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Body Fortress Quick Dissolving Protein Paks - Vanilla, Coffee (made from Ground), Equate Sugar Free Fiber Powder. Lunch: Reddi-wip Original Whipped Light Cream, Costco Key Lime Pie, Barilla Angel Hair Pasta, Specially Selected Mussels in Garlic Butter Sauce, Parmesan Cheese (Shredded), Garlic Bread, Calavo Avocado, Tomatoes, Cava Cabbage Slaw, Butter, Red Lobster Snow Crab Legs (1 Pound). more...
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gaining 2.8 lb a week
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