Weigh In record (no journal entry) for 20 November 2013
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138.0 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 November 2013:
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362 kcal
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Fat: 12.02g | Prot: 15.12g | Carb: 48.01g.
Breakfast: Activia Greek Strawberry Patch, Butter (Salted), Quaker Quick Grits. more...
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losing 1.4 lb a week
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