EdG's Journal, 27 February 2021

It's amazing how much weight drops off when you watch what you eat and stop eating after dinner for the night...

185.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

---

1260 kcal

Fat: 50.91g | Prot: 49.28g | Carb: 152.14g.   Breakfast: Never Any Hickory Smoked Uncured Bacon, Cilantro (Coriander), Jalapeno Peppers, Happy Farms Shredded Sharp Cheddar Cheese, Specially Selected Naan Flatbread. Lunch: Cheese Pizza, Kraft Macaroni & Cheese as Packaged, popcorn chips (sea salt), Ithaca Lemon Garlic Hummus. more...

2573 kcal

Activities & Exercise: Housework - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...