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BS 112
Temp 97.2
O2 99, 71p
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133.8 lb
Lost so far: 74.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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1464 kcal
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Fat: 76.62g | Prot: 78.08g | Carb: 129.15g.
Breakfast: Green String Beans, Equate Sugar Free Fiber Powder, Coffee (made from Ground), Kirkland Signature Natural Psyllium Fiber, Body Fortress Quick Dissolving Protein Paks - Vanilla, Vital Proteins Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original. Lunch: Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Kroger Crunchy Peanut Butter, Sunshine Cheez-It Original Snack Crackers, Great Value Green Split Peas, Green String Beans, Summer Squash, Cava Cabbage Slaw, Ground Beef (80% Lean / 20% Fat). Dinner: Costco Key Lime Pie. Snacks/Other: Specially Selected European Chocolate Truffles, General Mills Chocolate Chex Mix Turtle. more...
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steady weight
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