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still suck low appetite
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136.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 November 2013:
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1051 kcal
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Fat: 14.78g | Prot: 57.30g | Carb: 169.20g.
Breakfast: Lender's Cinnamon Raisin Swirl Bagel. Lunch: Market Pantry Mini Cupcakes, Meatless Spaghetti with Tomato Sauce. Dinner: Brown Rice. Snacks/Other: Cellucor Cor-Performance Whey Peanut Butter Marshmallow. more...
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losing 0.7 lb a week
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