selena-sany's Journal, 27 February 2021

Weigh In record (no journal entry) for 27 February 2021
132.7 lb Lost so far: 23.8 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2021:
1070 kcal Fat: 40.10g | Prot: 37.93g | Carb: 145.88g.   Breakfast: 凉拌黄瓜, 煮花生, 稻香村蜂蜜蛋糕 蜂蜜蛋糕, 南瓜粥, 煮鸡蛋, 油条, 烧饼. Lunch: 干烤花生(无盐), 炒茄子, 烤猪肉(只吃瘦肉), 青椒炒鸡蛋. more...
steady weight



     
 

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