Weigh In record (no journal entry) for 26 February 2021
|
231.8 lb
Lost so far: 6.0 lb.
Still to go: 31.8 lb.
Diet followed 100%.
|
Diet Calendar Entries for 26 February 2021:
|
1925 kcal
|
Fat: 72.89g | Prot: 56.71g | Carb: 263.50g.
Breakfast: Silk Vanilla Almond Creamer, Coffee. Lunch: Kirkland Signature Organic Maple Syrup, Once Again Organic Tahini, Garbanzo Beans, Tangelo, Red Onions, Kale. Dinner: Burger King French Fries (Large), Burger King Impossible Whopper. Snacks/Other: Bananas , Pineapple , 2 Towns Ciderhouse Pacific Pineapple. more...
|
|
2727 kcal
|
Activities & Exercise:
Yoga - 15 minutes, Desk Work - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hollywoodoregon's weight history
|