Weigh In record (no journal entry) for 25 February 2021
|
288.5 lb
Lost so far: 8.5 lb.
Still to go: 83.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2021:
|
1025 kcal
|
Fat: 41.00g | Prot: 54.00g | Carb: 111.00g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Dinner: Birds Eye Meatball Marinara . Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, M&M's Cookie Ice Cream Sandwich. more...
|
gaining 0.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
can6fan's weight history
|