Weigh In record (no journal entry) for 25 February 2021
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164.9 lb
Lost so far: 123.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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1977 kcal
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Fat: 88.94g | Prot: 50.26g | Carb: 252.55g.
Lunch: Hard-Boiled Egg , Great Value Mixed Nuts, Bananas . Dinner: Presweetened Leaf Tea Decaffeinated, Nature's Path Love Crunch Apple Crumble, TGI Friday's Onion Rings, Carrot Cake without Icing, Trader Joe's Grecian Style Eggplant with Tomatoes & Onions, Fresh & Easy Butter Chicken Curry. Snacks/Other: Coconut Water, Sunny Fruit Organic Mulberries, Clementines . more...
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gaining 7.7 lb a week
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