Weigh In record (no journal entry) for 18 November 2013
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212.7 lb
Lost so far: 0 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2013:
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3368 kcal
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Activities & Exercise:
Swords w/Michele - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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davedaviswh3's weight history
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