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time to get back on track been off to long
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198.0 lb
Lost so far: 3.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2013:
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188 kcal
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Fat: 18.14g | Prot: 0.86g | Carb: 4.00g.
Snacks/Other: Meijer Heavy Whipping Cream, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Meijer Heavy Whipping Cream, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). more...
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gaining 1.9 lb a week
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