Weigh In record (no journal entry) for 24 February 2021
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175.8 lb
Lost so far: 26.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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814 kcal
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Fat: 41.68g | Prot: 40.61g | Carb: 74.39g.
Breakfast: Atkins Dark Chocolate Royale Shake. Lunch: Ken's Steak House Ranch Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Zucchini Lasagna. more...
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losing 7.0 lb a week
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Sue4j's weight history
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