YWG90's Journal, 17 November 2013

155.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1497 kcal

Fat: 59.53g | Prot: 50.96g | Carb: 189.43g.   Breakfast: Betty Crocker SuperMoist Lemon Cake Mix, Mexican Style Noodle Soup Sopa De Fideo Aguada, Kroger Corn Tortillas, Sunny Meadow Scrambled Eggs, Bimbo Double Fiber Bread, Little Debbie Cloud Cake, Blue Bell Rocky Road Ice Cream. more...

1713 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...