Weigh In record (no journal entry) for 17 November 2013
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172.0 lb
Lost so far: 31.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2013:
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1819 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 18 hours. more...
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gaining 3.5 lb a week
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Nag1ka's weight history
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