Weigh In record (no journal entry) for 17 November 2013
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215.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 November 2013:
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2197 kcal
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Fat: 106.52g | Prot: 76.50g | Carb: 240.09g.
Breakfast: Great Value Diet Cola, Smucker's Sugar Free Strawberry Preserves, Toasted 100% Whole Wheat Bread, Sodexo Home Fried Potatoes, Fried Egg, Great Value Sausage Patty. Lunch: Great Value Diet Cola, Tillamook Shredded Medium Cheddar Cheese, Baja Fresh Mexican Grill Tortilla Chips, Nalley Hot Chili Con Carne with Beans. Dinner: Great Value Diet Cola, Pizza with Meat. Snacks/Other: Great Value Diet Cola, 2% Fat Milk, Mom's Best Naturals Toasted Wheat-fuls, Hostess Ding Dongs Chocolate Cakes with Creamy Filling. more...
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2867 kcal
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Activities & Exercise:
Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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