selena-sany's Journal, 24 February 2021

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Weigh In record (no journal entry) for 24 February 2021

132.7 lb Lost so far: 23.8 lb. Still to go: 0.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2021:

905 kcal

Fat: 42.47g | Prot: 36.74g | Carb: 99.05g. Breakfast: 蒙牛特仑苏有机牛奶特仑苏, 油饼, 煮鸡蛋, 蒸饺（海鲜馅或是肉馅）. Lunch: 芦柑, 炒胡萝卜, 苹果（去皮）, 梅菜扣肉. Dinner: 香蕉. more...

1530 kcal

Activities & Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 4.6 lb a week

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selena-sany's Journal, 24 February 2021

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