Weigh In record (no journal entry) for 15 February 2012
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211.0 lb
Lost so far: 38.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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191 kcal
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Fat: 1.01g | Prot: 35.74g | Carb: 9.33g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Aged White Wine Vinegar, Romaine Lettuce. Dinner: Chicken Breast Tenderloins, Pepper or Hot Sauce, Romaine Lettuce. more...
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losing 42.0 lb a week
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