Weigh In record (no journal entry) for 05 July 2011
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249.0 lb
Lost so far: 0.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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303 kcal
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Fat: 7.92g | Prot: 38.28g | Carb: 17.55g.
Breakfast: Coffee (Brewed From Grounds). Dinner: Melba Snacks Whole Grain, Cooked Asparagus (from Fresh), Grilled Chicken Breast Strips. more...
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