Weigh In record (no journal entry) for 01 May 2012
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220.0 lb
Lost so far: 29.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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309 kcal
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Fat: 1.69g | Prot: 67.92g | Carb: 5.25g.
Breakfast: Coffee (Brewed From Grounds). Dinner: Pepper or Hot Sauce, Frozen French Cut Green Beans, Chicken Breast Tenderloins. more...
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gaining 1.0 lb a week
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