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Day after a cruise and I think I'm gonna start Martha today also..
I ate pretty good on the cruise and worked out everyday so I refuse to beat myself up.
But I'm so very thankful to be back at it today!! Juicing and good eating!
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137.0 lb
Lost so far: 28.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2013:
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35 kcal
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Fat: 2.09g | Prot: 0.57g | Carb: 4.19g.
Breakfast: Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Sweet Leaf Liquid Stevia, Coffee. more...
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gaining 3.1 lb a week
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